One of the girls in my Good Things Jar Group on Facebook recommended a book called 52 Changes: One Year To A Happier Healthier You. It was on sale on Kindle so I decided to give it a go. So I am going to be doing a 52 week challenge to change one small thing in my life each week. I will keep this updated on my 52 Week Challenge page.The book, written by Brad Blumenthal has some pretty great bites of wisdom which I think really fit well into my plan. I am probably going to take some of the quotes and use them in my planner when I get's set up. Here are a few of the pearls of wisdom I picked out and what they have made me remember about my goals for the year!
- One big change takes many small changes! - this reminds me that things won't happen over night!
- Extremes don't work! - A major change makes us run away, it is gradual change that I need. Maybe a year is not long enough to really change my life.. but that's ok. I have started!
- Small changes feed our need to succeed! - It is the small steps that let us see our progress.
